Garlic Halibut Fillet


2 (6 oz.) halibut fillets
2 Tbsp. chopped fresh basil
1 tsp. minced garlic
1 Tbsp. melted butter
1/8 tsp. salt
1/8 tsp. pepper

Directions: Preheat oven to 375 degrees. Rinse fish and pat dry. In a small bowl, mix basil, garlic, butter, salt and pepper; brush mixture over both sides of halibut. Place fish in baking dish coated with cooking spray. Bake for 20 to 25 minutes or until fish flakes easily with a fork.

Serves 2: Per serving: 220 calories, 7 g fat,
36 g protein, 2 g carbohydrate, 0 g fiber,
230 mg sodium

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