Roast Potato Segments


2 Tbsp. lemon juice
2 Tbsp. olive oil
1 pinch cayenne pepper
1 tsp. minced thyme leaves
Salt and ground black pepper to taste*
1 lb. unpeeled firm boiling potatoes, cut into segments
Directions: Preheat oven to 430 degrees. In a large bowl, mix together lemon juice, olive oil, cayenne pepper, thyme leaves and salt. Add potato segments and stir well. Put the potatoes on a lightly oiled cookie sheet and spread out. Bake in the oven for 35-40 minutes, turning once. Sprinkle with ground black pepper.
*additional salt and pepper not included in analysis

Serves 2. Per 1 serving : 320 calories, 14 g fat, 5 g protein,
46 g carbohydrate, 6 g fiber, 15 mg sodium

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